Exploring Resilience via Lifes Burning Issues

Tag: happiness (Page 7 of 9)

How to spot a miracle?

What miracle is in here?

What did you fail to notice today?

When you woke up this morning did you miss the sound of the birds singing?

Did you miss the sounds of your partner breathing quietly alongside you all because your mind was immediately filled with all of your have to’s, shoulds etc?

When you went on your trip to work, did you fail to notice the colour of the sky, the way the light was reflecting of buildings, did you fail to notice the smile from the person who served you your coffee?

Every day we encounter a million opportunities to notice the small things in life, the things that we often take for granted, but things that when we really stop to examine them are evidence of untold miracles occurring around us every day. Think about the complexity of light and reflections, think about the complexity of bird song, think about the complexity that results in someone smiling at you.

A brilliant mind like that of Albert Einstein realised that this was an issue when he said “There are two ways to live: you can live as if nothing is a miracle; you can live as if everything is a miracle.”

Which way are you going to live your life?

Think back about yesterday……what was the miracle you spotted….. make someone’s day…share it.

Image by Just Me @flickr

 

How to shape your own life.

 

 

 

 

 

full or empty vessel?

“We shape clay into a pot, but it is the emptiness inside that holds whatever we want.” Lao Tzu

We all know the glass half full or half empty question about how we perceive life, but have you ever considered it from the perspective of the Lao Tzu quote?

How much time do we spend on our appearances, either physically or metaphorically, concentrating only on the apparent shape and appearance of what we are presenting to the world without thinking about the space that we are creating internally.

Lao Tzu has an excellent point to make. You can make the most exquisitely beautiful pot, but it does not mean that is any more capable of carrying life’s ups and downs than the plain-looking pot.

Have you heard the expression “that person is full of themselves”? The person whose pot is full of themselves has no room for others. The person who works to make sure that their pot has plenty of empty room is able to carry others with them.

What are you molding with the clay of your life? and what are you filling your pot with… yourself… or some emptiness to help carry other things?

 

 

 

 

image by Karpov

« Older posts Newer posts »