The Mick Morris Musing

Exploring Resilience via Lifes Burning Issues

Tag: learning (Page 6 of 14)

Because you are worth it…..I dare you!

March 12, 2011 /

I recently wrote about How to sit with sadness, the good news is that the strategy that I shared in that post …. applies to almost every emotion or set of circumstances you find yourself in, and BECAUSE YOU ARE WORTH IT here are the simple instructions……..

because you are worth it

The instruction manual for sitting with…….

I DARE YOU!

BECAUSE YOU ARE WORTH IT, I dare you to pick an emotion, pick a set of circumstances you are confronting…. follow the instructions……JUST PAY ATTENTION… don’t argue with yourself or justify your thoughts just pay attention to them and see how the emotion or your understanding of the circumstances change, …..and then …..

Tell others about your experience sitting with…!

Is it out there?

November 11, 2010 /

When you are confronted with a problem, where do you look for the solution? Do you look for it “out there” expecting to find some magical fix, or expecting some else to provide the solution?

Or do you look for it “in here”………………….

Sean Dsouza was kind enough to recently share  a video he located, it is a snippet of a interview with actor Kevin Spacey, and it contains some very powerful words about there being no prize “out there”…. but I’ll let Kevin speak for himself (and thanks Sean)

After you have watched this… where will you be looking for that prize you have been seeking?

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