Exploring Resilience via Lifes Burning Issues

Tag: reflection (Page 21 of 23)

How to help yourself.

Help for others?

Every man must decide whether he will walk in the light of creative altruism or the darkness of destructive selfishness. This is the judgment. Life’s most persistent and urgent question is, What are you doing for others? – Martin Luther King Jr

What are you doing for others?

That my friends is a very powerful question, and I am asking this question of you because whether you like it or not YOU are a leader.

Sure you might not be the CEO of the fortune 500 company, you may not be the A list blogger, you might not hold a formal leadership position of any kind, but you ARE a leader.

What type of leader do you want to be?

A dictator? A benevolent dictator? Autocratic? Participative? Paternalistic?Free-rein?

Or would you rather be a servant leader…..

Servant leadership involves the skills of listening, empathy, healing, awareness, persuasion, conceptualisation, foresight, stewardship, growth and building community.

In whose interests?

When we are making decisions related to our family, our work, our team, our club etc and we need to ask ourselves this question “in whose interests am I making this decision?”

If the honest answer is mine… then it is not servant leadership, and the decision is more likely related to your own need for power, or possessions, or to prove a point of some sort.

If the honest answer is theirs only…then it is not servant leadership, servant leadership is not about being a slave…. and serving only the interests of those around you. That would make you a floor mat to be walked all over.

If the honest answer is OURS… then it is likely that it is servant leadership.

But…how do you DO servant leadership?

Servant leadership means having your eyes, ears, heart and mind open to those around you. It means looking at what their needs are, and what the needs of the family/workplace/team/club etc are and finding a way to fill those needs.

Servant leaders are systems thinkers who are looking at the bigger picture and all of its components and using that vision to grow others. Servant leaders are good communicators, who put people first.

Servant leaders lead in order to serve others, and place an emphasis on trust, empathy and the ethical use of power, not on efforts to increase their own power for their own sake.

The concept of servant leadership has been around since time began with references related to it attributed to Lao-Tzu in the 500’s BC, to Chanakya in the 4th century BC, to Jesus, and to many recent authors like Stephen Covey and others.

Someone, somewhere is watching you.

Think of the all the circles you operate in, your family, your work, your social network, your sporting or community clubs. Someone, somewhere is watching you for clue as to how they should behave.

Are you going to set a leadership example that demonstrates selfishness, or will you accept Martin Luther Kings challenge to walk in the light of creative altruism and set an example that leadership is really about how you serve others?

So to close with the opening question…..what are you doing for others?

Are you hurting yourself more than your enemy?

The buddha by rahlducca

“Your worst enemy cannot harm you as much as your  own unguarded thoughts” -Buddha

How much time do you spend with a million things going through your head, compared to how much time you experience an inner peace or a sense of flow in the task that you are undertaking?

For most people the ratio is probably pretty scary with their minds spinning. churning over thought after thought after thought far more often than experiencing that sense of flow or complete clarity.

When we have a moment of complete clarity or experience that sense of flow whilst engaged in a task what happens to us? That sense of clarity or flow is almost inevitably interrupted by another thought… and what type of thought is it.. usually a negative one, that completely shatters that sense of peace.

That one thought then leads us on to another and another (and a sense of frustration that the flow has been interrupted… leading to more negative thoughts).

Our thoughts have the power to do us harm or do us good.

Chris Brogan sparked off a conversation that reflected this with his post expressing his frustration at unrealistic expectations by some people he interacts with.

Chris had a really valid point to make, but what was really interesting was when Chris identified in the comments his fear of being thought of as an asshole if he was not meeting other peoples expectations for access to him.

Now Chris is regarded as guru in internet land. But in reality as much as people want access to him and he values their collective opinion, how much time does any one individual spend thinking about him during the scheme of their day?

Even if we are contemplating our worst enemy how much time do we think they spend thinking about us?  In reality we probably spend far more time being concerned about what they think of us, than they expend on thinking about us, so doing more harm to ourselves than they are to us.

The key to preventing our own thoughts from doing more harm to us than those of our enemies is to watch our own thoughts. Within each of our heads there is an angry person, an ill-natured person (yes admit it we all have that even though we are trying to be good all the time), a miser and liar (yes that is that little negative voice).

In the Dhammapada there is a quote that we should all apply to each of the “people” in our own minds first, and then to the outer world, but we can only do this by guarding our thoughts………

“Conquer the angry man by love, conquer the ill-natured man by goodness, conquer the miser with generosity, conquer the liar with truth”

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