Exploring Resilience via Lifes Burning Issues

Tag: beliefs (Page 7 of 9)

The Goldilocks story of your true value

Who’s been eating my porridge

In the last post, we were encouraged to think about our how we occupy spaces in our lives and how much value we are really adding in those spaces, here we are going to expand on that post.

One of the things that are truly inspiring is the quality of many of the comments about posts. The reason I am expanding on that last post is because of such comments.

I was asked an inspired question about whether we under or over-estimate our value? Someone else expanded on a space that I had not mentioned (and honestly did not consider when writing that post), that is our own space.

Both of these are really important aspects……..they go together and in thinking about them it brought to mind a very familiar story, so here we go back to childhood stories to expand on the concept.

The Fairytale

We all know the story of Goldilocks and three bears, where everything was either too much of something, not enough of something or JUST RIGHT! Well, the question of our personal space and our value can be just like that story.

Our Space

Someone made this comment “Ever notice how some people, when they’re not in a good place, take up a smaller space, both verbally and spatially? And when things are flowing, dynamic and good, we somehow take up more space, hopefully adding more value, be it intellectually, spiritually or energetically.” She also spoke about our own spaces intersecting with others.

Whether we are in a good place or a bad place has a direct correlation to our own perceived value.

Pappa Bear Syndrome

Let’s start with those with “Papa Bear” syndrome… They are TOO hot, TOO hard, TOO much of just about everything! We all know at least one person who is like this….over-confident.. did I say overconfident. I meant ARROGANT. They always have an opinion on everything, they are always right, they always have a definite answer to every problem. These people clearly OVER estimate their own value, and they occupy a lot of space physically and verbally. When these people interact with the space of others, it is often in displacement mode, they must maintain their own sense of space and superiority and this comes at the expense of other peoples space. They will talk over, and/or down to others.

Mamma Bear Syndrome

What about those with “Mamma Bear” syndrome….. they are just the opposite TOO cold, TOO soft, never quite enough of anything. These people tend to be very shy and timid, they are reluctant to voice any opinion, they often think that their opinion is wrong or nobody wants to hear from them. These people UNDER estimate their value, and consequently occupy a very small space physically and verbally. In fact, the space that these people occupy is very fluid, because they always try to fit into the gaps of space that are leftover from everyone else.

Baby Bear Syndrome or “Just Rightness”

Of course, you know the next syndrome… “Baby Bear”….they are JUST RIGHT. They know when to speak up, they know when to keep quiet, they listen to others and they add their opinion as just that…their opinion.. not a FACT or an “I know this probably isn’t worth much…” these people don’t occupy A LOT of personal space, they don’t shift moment by moment the amount of space they occupy to fit in the gaps. They occupy just the right amount space because that just is the space they occupy, but the edges of their space remain a little bit blurry to effectively interact with the space of people with Mamma Bear or Pappa Bear syndrome, they flex a little to resist the Pappa Bears, and they expand a little to support the Mamma Bears… their space both physically and verbally is just right.

Those with “Baby Bear” syndrome…. which is probably the wrong nomenclature because “syndrome” implies a deficit of some sort……so lets it call it “Just Rightness”… have probably been through, and continue to go through a thinking process like the one we talked about in this post about what do you see, believe and do.

Which one are you?

So are you a Pappa Bear, a Mamma Bear, or are you just right? What do you think? Let us know in the comments.

image in this post by sammydavisdog

What do you see, believe and do?

I read a lot, and find a lot of interesting material that floats around in the back of my head, and then comes out in all sorts of ways.

In my leisure reading I have been reading a series of books by crime fiction writer Michael Connelly. It is in one of his books that I found the seed for this post. He described an engraving that said…

Vision to See

Faith to Believe

Courage to Do

I had a rough outline for a post and then as part of my online reading I was at another site , and it caused a re-assessment of what I was going to write.

The Vision Thingy

Vision to see.

When most people think of the word vision, especially when they think of it in terms of self-development, they think in terms of goals, and where they are going.

They refer to the ability to see and define the possibilities of the future and set themselves on a path to reaching that goal. This is a valuable frame of reference that helps many people achieve a lot in life, but it is an external frame of reference.

What about vision from an internal, or inward-looking perspective?

In this perspective, vision is about seeing ourselves as we truly are. It means stripping away the layers of deception and the masks that we routinely present to the external world and come to accept as ourselves.

It means negotiating yourself past that internal dialogue that is either full of bullshit and bravado about how good we are and over-estimates our abilities, or full of the other type of bullshit about how inadequate we are.

It means taking stock of the very core of who we are, without the baggage that has been built up over our lifetime. To get there we have to look closely and with great attention. We need to remain aware and awake to catch the thoughts that attempt to maintain the masks. We will be navigating across rough waters to see the calm and peaceful core that exists in all of us.

Keep the Faith

Faith to Believe

Belief means many things to many people. To some people it means their theological beliefs, most of which are some form of homage to an external deity, to others, it means their self-belief or ego. There have been challenges on this site before about examining our beliefs.

When discussing beliefs in terms of personal development people are again often focused on an external frame of reference that relies on a “belief” in our ability to take action and conquer our fears along the way to the goal set by our vision of our possible future.

What about our faith to believe from an internal perspective?

From an internal perspective, the courage to believe is about the courage to maintain that watching vigil established by your internally focused vision.

It means having the faith that you will be able to find that calm and peaceful core and that you will be able to maintain a connection with it no matter what those rough seas and foggy skies, internal dialogue and shifting masks of our minds might do to try to obscure the vision of it.

Courage

Courage to Do

Most discussion about courage in the self-development world is also externally focused. The discussion tends to revolve around our taking risks, our ability to get up and get things done, to take action towards the goals and future that our vision has defined.

What about the courage to do from an internal perspective?

A recent post discussed how to be courageous that touched on the internal perspective of courage, but it extends further than this.

The courage to do in this perspective is about stillness, not action. It is about having the courage to go looking, it means having the courage to battle those voices of bravado or doubt, it means having the courage to ask the questions necessary to defeat the false arguments put forward by those voices about why we don’t need to go looking or about why we are inadequate. It means having the courage to keep watch over our thoughts.

The courage to do is about being willing to see we you truly are, to believe in the value and nature of our core and to have the courage to sit with that truth no matter what the internal or external world may throw at us.

Are you willing to really see, believe and do?

 

Creative Commons images in this post by Paul-Simpson.org, Mike Licht and  CarbonNYC @flickr

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