Exploring Resilience via Lifes Burning Issues

Tag: fear (Page 4 of 7)

How to choose your parachute!

Standing ready to jump at 20,000 feet

Thinking about doing something…… maybe starting your own blog, maybe starting your new business, maybe doing a new task. Does it feel like you are at 15-20,000 feet looking out of a plane and not sure if  it is time to step out or not!

Wondering if that package strapped to your back that they call a parachute is really going to open?

Going skydiving is in my bucket list….. but I have not taken that plunge yet!, and maybe in the back of my head it is because I am not really sure if I have faith in a sheet of material stopping me from going SPLAT!  But I do know how to choose a parachute… find out how below

The Inspiration

This post is inspired by a conversation with someone and contemplating taking the jump about launching a new project, a new direction in life.

The Parachute that never fails

It was a perfect example of how in life  we are often confronted with situations which feel like we might as well be standing in that plane contemplating the jump. The difference in life is we all have one parachute that WILL always open. That parachute is your community.

Why can I say this with conviction…. because it has been proven over and over again. The story behind how I got to doing this blog and the formation of the Samuel Morris Foundation are prime examples of a community rallying behind someone standing on the precipice and in every disaster we see communities rally around to support people who need assistance. Communities support people in a multitude of ways every day, more often than not in unseen and often unacknowledged ways.

There are many terrific examples of communities supporting each other. I am part of a few communities out here in the interweb thingy… BUT communities are full of amazing people who either directly or indirectly are having a significant influence on what I am doing, not just here at the blog, but in my other undertakings and in life in general.

Sometimes we can feel like we are all alone and that nobody really gets where we are at.  In reality, we are all part of many communities, and those communities are full of people who are ready and willing to support you in growing and taking those chances that have you scared and wondering if you are really prepared to jump or not.

How do we choose our parachute?

We already have in many ways, our parachutes are our relationships with the people and places that we hang out with and in, they are the people and places that we have invested our time and energy in, they are the people and places who we have helped out in the past, and who may have helped us out in the past.

We are not limited to only those communities, as there are also many new communities like the ones mentioned above that are waiting for you to find them. These are communities of people and places that are full of information and advice we need to help us succeed, and full of potential relationships that could change our lives forever.

Regardless of whether it is a community that we are already a part of or a community of which we are wishing to become a member they are a community because they share desirable characteristics with us and if we spend time building relationships within those communities they make a parachute that is guaranteed never to fail us.

Who represents your parachute?

It would be great to share some examples of parachutes that have prevented us from going SPLAT and created a soft landing for us. So let us know in the comments who represents your parachute.

image by Ian Plumb

What do you see, believe and do?

I read a lot, and find a lot of interesting material that floats around in the back of my head, and then comes out in all sorts of ways.

In my leisure reading I have been reading a series of books by crime fiction writer Michael Connelly. It is in one of his books that I found the seed for this post. He described an engraving that said…

Vision to See

Faith to Believe

Courage to Do

I had a rough outline for a post and then as part of my online reading I was at another site , and it caused a re-assessment of what I was going to write.

The Vision Thingy

Vision to see.

When most people think of the word vision, especially when they think of it in terms of self-development, they think in terms of goals, and where they are going.

They refer to the ability to see and define the possibilities of the future and set themselves on a path to reaching that goal. This is a valuable frame of reference that helps many people achieve a lot in life, but it is an external frame of reference.

What about vision from an internal, or inward-looking perspective?

In this perspective, vision is about seeing ourselves as we truly are. It means stripping away the layers of deception and the masks that we routinely present to the external world and come to accept as ourselves.

It means negotiating yourself past that internal dialogue that is either full of bullshit and bravado about how good we are and over-estimates our abilities, or full of the other type of bullshit about how inadequate we are.

It means taking stock of the very core of who we are, without the baggage that has been built up over our lifetime. To get there we have to look closely and with great attention. We need to remain aware and awake to catch the thoughts that attempt to maintain the masks. We will be navigating across rough waters to see the calm and peaceful core that exists in all of us.

Keep the Faith

Faith to Believe

Belief means many things to many people. To some people it means their theological beliefs, most of which are some form of homage to an external deity, to others, it means their self-belief or ego. There have been challenges on this site before about examining our beliefs.

When discussing beliefs in terms of personal development people are again often focused on an external frame of reference that relies on a “belief” in our ability to take action and conquer our fears along the way to the goal set by our vision of our possible future.

What about our faith to believe from an internal perspective?

From an internal perspective, the courage to believe is about the courage to maintain that watching vigil established by your internally focused vision.

It means having the faith that you will be able to find that calm and peaceful core and that you will be able to maintain a connection with it no matter what those rough seas and foggy skies, internal dialogue and shifting masks of our minds might do to try to obscure the vision of it.

Courage

Courage to Do

Most discussion about courage in the self-development world is also externally focused. The discussion tends to revolve around our taking risks, our ability to get up and get things done, to take action towards the goals and future that our vision has defined.

What about the courage to do from an internal perspective?

A recent post discussed how to be courageous that touched on the internal perspective of courage, but it extends further than this.

The courage to do in this perspective is about stillness, not action. It is about having the courage to go looking, it means having the courage to battle those voices of bravado or doubt, it means having the courage to ask the questions necessary to defeat the false arguments put forward by those voices about why we don’t need to go looking or about why we are inadequate. It means having the courage to keep watch over our thoughts.

The courage to do is about being willing to see we you truly are, to believe in the value and nature of our core and to have the courage to sit with that truth no matter what the internal or external world may throw at us.

Are you willing to really see, believe and do?

 

Creative Commons images in this post by Paul-Simpson.org, Mike Licht and  CarbonNYC @flickr

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